Musicians' Wellness

Musicians' Wellness, also referred to as Body Mapping, sessions are one-on-one and designed to enhance musicians' performance and avoid injury. This is primarily done by helping students refine and correct their body maps in order to move in a more efficient and coordinated way. 

The methods used in these sessions are similar to the Alexander and Feldenkrais techniques, but rely more on verbal and visual strategies. 

All sessions are taught by Dr. Judy Palac, a licensed Andover Educator (teacher of Musicians' Wellness/Body Mapping).

View pricing for Musicians' Wellness sessions